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Baseball Training Clips
Space & Direction Talks
Posture/SIdebend Talks
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Back Knee Drive & Flat Bat
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Throw Your Barrel
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Hit It Over The RF Head Oppo
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Floor Touches
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Covering The Outside Pitch
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3rd Base Angled BP Purpose
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Let Your Hips Work Away From Your Swing
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Catch It On The Up & Resist
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Top Hand Space vs No Space
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Back Leg On Yoga Block
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Feet Together Step Back with Back Foot Open
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Get The Ball In The Air
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Yoga Blocks
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Create The Angles To Let It Travel
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Get Your Core Connected
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Head Over Home Plate
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Posture Is Adjustability
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Why The Short Bat
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Posture On High Pitches
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Bucket In Between Legs
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Lunge Swing
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Tucked Hips
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Front Leg Swings – Keep The Leg “Long”
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Slap Shot Feel
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Squatting vs. Hinge
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Covering Low & Away
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Butt Back
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Rotate Your Body & Hips
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Get Connected Early
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Down & Across
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Hit It In The Air With Posture
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Your Direction Is Off
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Head On The Wall Drill
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We Still Want Some Posture On High Pitches
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Fail In The Air
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Pitch Height Determines Posture
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Posture/SIdebend Talks
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36
Back Knee Drive & Flat Bat
Throw Your Barrel
Hit It Over The RF Head Oppo
Floor Touches
Covering The Outside Pitch
3rd Base Angled BP Purpose
Let Your Hips Work Away From Your Swing
Catch It On The Up & Resist
Top Hand Space vs No Space
Back Leg On Yoga Block
Feet Together Step Back with Back Foot Open
Get The Ball In The Air
Yoga Blocks
Create The Angles To Let It Travel
Get Your Core Connected
Head Over Home Plate
Posture Is Adjustability
Why The Short Bat
Posture On High Pitches
Bucket In Between Legs
Lunge Swing
Tucked Hips
Front Leg Swings – Keep The Leg “Long”
Slap Shot Feel
Squatting vs. Hinge
Covering Low & Away
Butt Back
Rotate Your Body & Hips
Get Connected Early
Down & Across
Hit It In The Air With Posture
Your Direction Is Off
Head On The Wall Drill
We Still Want Some Posture On High Pitches
Fail In The Air
Pitch Height Determines Posture