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Softball
Prep Exercises
Bat Path
Forward Move/ Stride
Prep Exercises
Bat Path
Forward Move
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Striding Onto Farm Board Med Ball Toss
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Kettlebell Lead Arm Throws
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Step Behind Med Ball Forward Move
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Forward Move
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Striding Onto Farm Board Med Ball Toss
Kettlebell Lead Arm Throws
Step Behind Med Ball Forward Move
