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Biomechanics Level 2
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Lesson One: The Road Map
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Lesson Two: Creating Force & Rotation
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Lesson Three: Connecting The Dots From Eyes To Data
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Lesson Four: Pulling The Shoulder & Bat Drag
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Lesson Five: Lower Body Spin & Over Rotation
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Lesson Six: Lower Body Push & Knee Dive
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Lesson Seven: Upper Body Swing & Push
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Lesson Eight: A Platform For Correction
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Biomechanics Level 2
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8
Lesson One: The Road Map
Lesson Two: Creating Force & Rotation
Lesson Three: Connecting The Dots From Eyes To Data
Lesson Four: Pulling The Shoulder & Bat Drag
Lesson Five: Lower Body Spin & Over Rotation
Lesson Six: Lower Body Push & Knee Dive
Lesson Seven: Upper Body Swing & Push
Lesson Eight: A Platform For Correction
