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When Does The Drill Work Stop Becoming Drill Work
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Direct Entry
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Moving Through 50/50
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Walking Rapid Swings & Decel
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Big Counter Moves
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Your Lower Half Is For Stability
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Rotating Into A Firm Front Side
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Bat Between Feet & Back Foot Band
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My Hips Will Turn My Upper Body
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Throwing Kettle Bells With Direction
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Pull My Barrel
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A Goal vs A Feel
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Lengthen Your Window
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Foot Pressure vs Weighted Pressure
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Tee Behind Butt
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Power Isn’t Exit Velocity
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Get Stretch Like A Seatbelt
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Treat Your Orders Like Wiffle Ball
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Stride Feel Launch Feel
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Sling Shot Your Front Arm
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Turning Your Trunk vs Throwing Your Hands
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The Trout Step Isn’t A Fall
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Top Hand Heavy Balls
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Water PVC Swings
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Narrow Stride
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Rotate Against The Ground
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Stretch Your Middle
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The Bat Is A Blade
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Twisting Into Your Back Hip
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Counter Moves
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Torque & Direction
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The Trigger Is The Barrel
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Eliminate The Push
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Depth, Space, & Pulling A Ball
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Legs, Connection, & Power
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Different Size Heavy Balls
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My Posture Will Dictate My Finish
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Stability In The Lower Half
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Open 45 Hit It To The Back Net
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Let The Ball Get Behind Me
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Capturing Energy
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Stretching The Back vs Stretching The Front
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Back Shoulder Throws Hands
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Striding On The Slant Board
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Set Your Angle & Then Accelerate
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Land From Above
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Path & Planes
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Hit The Breaks A Little Harder & Earlier
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Hinging & Bowing
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Get My Speed From Behind
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Using 5oz Heavy Ball To Expose Where Your Power Is
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Get Your Barrel Out Deep In The Zone
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Setting Up The Tee
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Being Wide In Your Stance
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Getting In Your Rear Hip
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Stuck In Your Back Hip
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Keep Your Ribcage Down
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Have A Long Time To Be On Time
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Hitting Change Ups
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Double Farm Board Pelvic Positions
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3 Rules of Heavy Balls
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My Hips Get Me Closed
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Crack The Whip
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Reason Behind Back Leg Swing Med Ball Toss
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The Chest Stops So The Barrel Can Go
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Bregman’s & Feeling Tension Across Your Body
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Feeling Free With Swing Backs
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High Back Hip
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Get To Max Speed In A Short Amount of Time
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Swing Back & Stretch
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Be Concious of Your Falls
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Turn The Barrel Into Contact
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Think There Are 2 Balls Coming
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Rhythm Is Feeling The Barrel
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Player Pattern Conversations
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Doing Drills Off Machine with Velo
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Down & Across
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Loading Your Arms vs Your Hands
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Having Time & Space In Feet Together Step Back
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How Far Should The Board Rotate Back?
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The Kick Back Isn’t Always A Good Thing
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Flamingo Drill
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Swing To Cut Through The Ball
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Hips & Chest Going The Opposite Way
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Breaks & Length Across Your Body
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Loading Squat vs Hinge
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Closed 45 Get The Head Out
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Barrel 1st
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Feet Together Step Back
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It’s Not About Trying To Lift It
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Foot Pressure vs Weight Distribution
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2 Pushes
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How Hard You Fire Back Matters
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Mishit Doubles & Homers
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Purpose of Lunge Swings
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Get Stretch Away Back Leg Swings
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Farm Board Max Explanation
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Pull From The Core
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Feel My Barrel Before My Legs
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Engaging Into Your Front Side
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Flowing Through 50/50
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Reverse Leg Kick
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Evolving as a Hitter
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Direction When You’re Early
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Hips & Shoulders To The Catcher At Contact
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Farm Boards Affecting Tension & Posture
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Expressing Force & Stability
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Learning From Your Training
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Farm Board Max Spread The Floor
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Depth & Letting It Get Passed You
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You Can’t Progress Until The Foundation Is Set
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Training Clips
1
/
111
When Does The Drill Work Stop Becoming Drill Work
Direct Entry
Moving Through 50/50
Walking Rapid Swings & Decel
Big Counter Moves
Your Lower Half Is For Stability
Rotating Into A Firm Front Side
Bat Between Feet & Back Foot Band
My Hips Will Turn My Upper Body
Throwing Kettle Bells With Direction
Pull My Barrel
A Goal vs A Feel
Lengthen Your Window
Foot Pressure vs Weighted Pressure
Tee Behind Butt
Power Isn’t Exit Velocity
Get Stretch Like A Seatbelt
Treat Your Orders Like Wiffle Ball
Stride Feel Launch Feel
Sling Shot Your Front Arm
Turning Your Trunk vs Throwing Your Hands
The Trout Step Isn’t A Fall
Top Hand Heavy Balls
Water PVC Swings
Narrow Stride
Rotate Against The Ground
Stretch Your Middle
The Bat Is A Blade
Twisting Into Your Back Hip
Counter Moves
Torque & Direction
The Trigger Is The Barrel
Eliminate The Push
Depth, Space, & Pulling A Ball
Legs, Connection, & Power
Different Size Heavy Balls
My Posture Will Dictate My Finish
Stability In The Lower Half
Open 45 Hit It To The Back Net
Let The Ball Get Behind Me
Capturing Energy
Stretching The Back vs Stretching The Front
Back Shoulder Throws Hands
Striding On The Slant Board
Set Your Angle & Then Accelerate
Land From Above
Path & Planes
Hit The Breaks A Little Harder & Earlier
Hinging & Bowing
Get My Speed From Behind
Using 5oz Heavy Ball To Expose Where Your Power Is
Get Your Barrel Out Deep In The Zone
Setting Up The Tee
Being Wide In Your Stance
Getting In Your Rear Hip
Stuck In Your Back Hip
Keep Your Ribcage Down
Have A Long Time To Be On Time
Hitting Change Ups
Double Farm Board Pelvic Positions
3 Rules of Heavy Balls
My Hips Get Me Closed
Crack The Whip
Reason Behind Back Leg Swing Med Ball Toss
The Chest Stops So The Barrel Can Go
Bregman’s & Feeling Tension Across Your Body
Feeling Free With Swing Backs
High Back Hip
Get To Max Speed In A Short Amount of Time
Swing Back & Stretch
Be Concious of Your Falls
Turn The Barrel Into Contact
Think There Are 2 Balls Coming
Rhythm Is Feeling The Barrel
Player Pattern Conversations
Doing Drills Off Machine with Velo
Down & Across
Loading Your Arms vs Your Hands
Having Time & Space In Feet Together Step Back
How Far Should The Board Rotate Back?
The Kick Back Isn’t Always A Good Thing
Flamingo Drill
Swing To Cut Through The Ball
Hips & Chest Going The Opposite Way
Breaks & Length Across Your Body
Loading Squat vs Hinge
Closed 45 Get The Head Out
Barrel 1st
Feet Together Step Back
It’s Not About Trying To Lift It
Foot Pressure vs Weight Distribution
2 Pushes
How Hard You Fire Back Matters
Mishit Doubles & Homers
Purpose of Lunge Swings
Get Stretch Away Back Leg Swings
Farm Board Max Explanation
Pull From The Core
Feel My Barrel Before My Legs
Engaging Into Your Front Side
Flowing Through 50/50
Reverse Leg Kick
Evolving as a Hitter
Direction When You’re Early
Hips & Shoulders To The Catcher At Contact
Farm Boards Affecting Tension & Posture
Expressing Force & Stability
Learning From Your Training
Farm Board Max Spread The Floor
Depth & Letting It Get Passed You
You Can’t Progress Until The Foundation Is Set